Do you work too much, play too little and never have enough time to devote to the people and things that truly make you happy? This journal is packed full of practical exercises and prompts to help you work out what you want and arm you with the tools to go and get it. Whether you're an overwhelmed under-achiever or a high-functioning basket case, Sarah Knight is here to guide you, step by step and day by day, towards living your best life every damn day.